Swiss Chard Microgreens
Fresh Swiss Chard Microgreens 1 oz package.
Swiss Chard microgreens are nutritious, vibrant, and fast-growing, with bright red, pink, or white stems and a mild, earthy, spinach-like flavor. Harvested in 10-14 days, they are packed with vitamins A, C, E, K, and essential minerals.
Key Details
- Flavor Profile: Mild, earthy, with a slight sweetness similar to beets.
- Appearance: Dark green leaves with vibrant, contrasting stems (ruby red, pink, or white).
- Nutritional Value: High in antioxidants, Vitamins A, B, C, E, K, iron, calcium, and magnesium.
- Health Benefits: Supports immunity, aids digestion, and may lower the risk of chronic diseases.
Culinary Uses
These microgreens are versatile and ideal for:
- Adding to salads
- Garnishing soups and entrées
- Blending into smoothies
- Adding to sandwiches or wraps